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Gum disease, also known as periodontal disease, is characterized by an infection and inflammation of the soft tissues within your mouth. This type of oral infection affects more than half of adult Americans. The onset of this condition might be caused by a variety of factors. 

Keep reading to discover 6 gum disease risk factors so you can avoid any problems with your teeth and gums in the future. 

1. Aging 

The Centers for Disease Control (CDC) reports that 70% of US citizens over the age of 65 and above show signs and symptoms of gum disease. While being older does are you more prone to oral infections, it does not certain that you will have it. Hence, it is crucial to become even more careful and proactive as time passes to preserve your dental health.

2. Tobacco products 

Tobacco leads to toxic substances accumulating inside your mouth when it is smoked or chewed. These substances may result in extreme oral dryness, which may hasten the development of dangerous oral bacteria. Gum disease is more likely to occur because of these factors.

3. Heredity

Diabetes that runs in the family is one of the most common hereditary risk factors for gum disease. This does not, however, imply that you have no influence on the health of your teeth and gums in the future. The more diligently you maintain good and regular dental hygiene and visit routine dental checkups, the higher your chances of overcoming any hereditary limitations.

4. Stressful lifestyle

Are you stressed frequently? If this is the case, you may be at a higher risk of gum disease. This is due to the fact that sustained high levels of stress can compromise your immune system and make the tissues inside your mouth more susceptible to dangerous bacteria. Your dental health will improve as you get better at managing stress and avoiding its risk factors down the road. 

5. Certain medications 

It’s possible for certain drugs to make your mouth exceedingly dry. When your body’s salivary glands are suppressed, the oral bacteria will have a better chance to thrive. Additionally, saliva is essential for cleaning bacteria and food debris from your enamel and gums. Inform your doctor about the issue if your mouth is constantly dry so that the required adjustments may be made.

6. An unhealthy diet 

A diet heavy in processed foods and sugar can multiply the bacteria that are always present in your mouth, resulting in tooth decay and gum disease. If you can’t imagine your life without sweets, it would be best to switch out candies, pastries, and other unhealthy foods for fruits. You may improve your dental and general health by adopting one small dietary modification.

You should also establish the practice of brushing and flossing your teeth at least twice a day. Additionally, remember to go to the dentist for cleanings and exams at least once a year. By doing so, you’ll be able to preserve the natural beauty and health of your teeth and gums. 

The bottom line 

There are numerous helpful lifestyle adjustments and good habits you can try if you’re at high risk for gum disease and want to protect your dental health. One of the best things to do is to visit your dentist for a checkup and cleaning every six months, or more frequently if they advise it. They will be able to provide you with individualized preventative treatment and identify the first gum disease symptoms so that appropriate actions would be taken immediately.

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